*** COMING SOON *** Strongest Roots - 6 Week Training Program
Utilizing barbells and kettlebells as our primary implements, this program focuses on compound and heavier lifting techniques. This emphasizes more of your overall max strength, loading on the central nervous system, and developing a strong mind-body connection.
Utilizing barbells and kettlebells as our primary implements, this program focuses on compound and heavier lifting techniques. This emphasizes more of your overall max strength, loading on the central nervous system, and developing a strong mind-body connection.
Utilizing barbells and kettlebells as our primary implements, this program focuses on compound and heavier lifting techniques. This emphasizes more of your overall max strength, loading on the central nervous system, and developing a strong mind-body connection.